Summer Yoga Challenge
It’s summer! This season can bring travel and adventure…and a drift away from your yoga practice. We hope that the Swell Summer Yoga Challenge will help keep you practicing your asana off all summer long.
Run dates: Memorial Day – Labor Day (May 30-Sep 5, 2022)
How it works: We have a list of Challenge Options for you to choose from below. Students are responsible for keeping track of their own progress on their individual Summer Yoga Challenge cards, located in both studios. There are three levels of participation with prizes!
Level 1:
- Complete one of the following + TEN Challenge Options:
- Attend 30 Swell yoga classes by Labor Day
- OR
- Attend one each of every type of class Swell offers:
- Barre
- Candlelight Yin
- Community Class
- Gentle Yoga
- Hatha Harbor
- Heated (Heat Wave, Hybrid, Hatha, or Vinyasa)
- Hot Series (Hot 26: any length class)
- Meditation Group
- Restorative
- Warm Vinyasa or Ebb+Flow
- Attend one each of every type of class Swell offers:
Level 2:
- Complete one of the following + SEVEN Challenge Options:
- Attend 20 Swell yoga classes by Labor Day
- OR
- Attend one each of five different Swell classes:
- Barre
- Candlelight Yin
- Community Class
- Gentle Yoga
- Hatha Harbor
- Heated (Heat Wave, Hybrid, Hatha, or Vinyasa)
- Hot Series (Hot 26: any length class)
- Meditation Group
- Restorative
- Warm Vinyasa or Ebb+Flow
- Attend one each of five different Swell classes:
Level 3:
- Complete one of the following + FIVE Challenge Options:
- Attend 10 Swell yoga classes by Labor Day
- OR
- Attend one each of three different Swell classes:
- Barre
- Candlelight Yin
- Community Class
- Gentle Yoga
- Hatha Harbor
- Heated (Heat Wave, Hybrid, Hatha, or Vinyasa)
- Hot Series (Hot 26: any length class)
- Meditation Group
- Restorative
- Warm Vinyasa or Ebb+Flow
- Attend one each of three different Swell classes:
Challenge Options:
Housekeeping Category
- Add “Swell Yoga” and “Acuity” to your email address book or primary inbox
- Create your Acuity Account and/or verify all of your contact information
- Download the Acuity App to your smartphone and login to your account
Social Media Category
- “Like” us on Facebook (https://www.facebook.com/swell.yoga.hmb)
- Follow us on Instagram (@Swell.Yoga.Studio)
- “Check in” on Facebook and/or Instagram when you’re at Swell (@Swell.Yoga.Studio #SwellSummerYogaChallenge)
- Practice yoga on vacation and post a picture on Instagram (@Swell.Yoga.Studio #SwellSummerYogaChallenge)
- Practice yoga with your pet and post a picture on Instagram (@Swell.Yoga.Studio #SwellSummerYogaChallenge)
Participation Category
- Attend class with a companion (friend or family) new to the studio
- Take a class in South Swell
- Take a class in the Main Studio
- Attend a special Swell event or workshop (Eg: Intuitive Movement, Sound Bath, The 108)
- Join a Sea Hugger Beach Clean-up
Solo Category: ask one of our teachers for recommendations on the following!
- Read a book about yoga
- Learn a yoga sutra or yoga mudra
- Learn a sanskrit yoga chant
Level 1 Prizes:
- Three Swell Merch Items
- Limited Edition Swell Summer Yoga Challenge T-shirt
- Swell Water Bottle
- Swell Decal
- Three Swell Companion Passes ($75 value)
- Entry in drawing for $50+ Gift Certificates from participating local venues
Level 2 Prizes:
- Two Swell Merch Items
- Swell Water Bottle
- Swell Decal
- Two Swell Companion Passes ($50 value)
- Entry in drawing for $25 Gift Certificates from participating local venues
Level 3 Prizes:
- One Swell Merch Item
- Swell Decal
- One Swell Companion Passes ($25 value)
- Entry in drawing for $10 Gift Certificates from participating local venues
Get your own Summer Yoga Challenge cards in either studio and get started!