welcome to swell
come as you are, stay as you grow
Inspired by coastal life, our eco-friendly studios in Half Moon Bay and El Granada have something for everyone. We welcome all ages, abilities, and backgrounds.
Our diverse classes offer mindful movement, deep breathing, and a welcoming community. Whether you’re a coastside local or a visitor passing by, unrolling a mat for the first time or deepening a familiar practice, come ride the waves of your day with us.
swell lineup
november south baths
Nov 6, 7pm-8:30pm | South Swell
with Martina
Nov 21, 4pm-5:30pm | Ground Swell
with Lindsey
Join Swell for our immersive sound bath experiences. Enjoy calming instruments, deep rest, and a chance to slow down. Each session is followed by warm tea and optional community reflection.
Props are provided but you’re encouraged to bring anything that helps you feel extra cozy.
meditation day retreat
Sunday, December 6th
South Swell | 11am-7pm
with Sasha and Martina
Join Swell as we take time away from the demands of the holiday season to explore mindfulness through meditation, gentle movement, and sound.
Held in silence, this immersive day-long event offers space to slow down, reconnect with yourself, and carry greater intention into the winter months ahead.
holistic surf + yoga retreat
January 17-23, 2027
El Viejo, Nicaragua
with Kianna Miller
Swell’s annual winter escape is back!
Soak up a week of sunshine, adventure, and wellness on the Northern Nicaragua coast.
Enjoy daily surf, yoga, and community connection as you open the new year with dedicated space to rest and recharge. Open to all levels of surf and yoga!
Financial support available.
student experience
well-being
Being new to yoga, I didn’t know A from B. The instructor explained unknown yoga terms, demonstrated poses, and provided props to assist difficult moves. Tried other studios in the past, never returned. This place is interested in your well-being.
– Ralph W
oasis
Swell is an oasis during this crazy time. Maria and her team have a vision and are committed to quality, health, community, and a sprinkle of fun.
– Corrine B
open arms
Swell is an exquisite studio that meets you where you are. They’ll greet you with open arms and incredible, expert, caring teachers. A high point of Half Moon Bay life, and a destination spot for our friends who visit the coast.
– Jordan B
explore the studio
questions? reach out!