Third Saturday of the Month
6-7:15pm
Main Studio
with Martina and Sasha
$50
Benefit classes are a beloved feature of our Swell Gives program and one of the ways we give back to our community directly through yoga and wellness. We acknowledge our impact on the coastside and the privilege associated with our unique circumstances. We also recognize that many of our students share the same privilege and a similar drive to give back. From this combination of awareness and compassion, Benefit Classes were born!
These classes are co-facilitated by sound practitioner Martina Curci and yoga instructor Sasha Trope. The two will guide you through a soothing blend of movement and sound. Gentle stretching and supportive holds invite you to access the deep, connective tissues of the body and offer relief from tension and stress. Your movement practice weaves into a long, rejuvenating rest accompanied by the healing vibrations of crystal bowls, chimes, drums, and more. (Unheated. All levels. Beginners welcome!)
Each month, proceeds go to a local non-profit doing impactful work for our coastside community. We are proud to support a wide variety of causes, check out our lineup below!
- October 2023 – ALAS (website)
- November 2023 – Abundant Grace (website)
- December 2023 – Coastside Hope (website)
- January 2024 – TBD
- February 2024 – TBD
- March 2024 – TBD
- April 2024 – Sea Hugger (website)
- May 2024 – Senior Coastsiders (website)
- June 2024 – CoastPride (website)
- July 2024 – TBD
- August 2024 – CEF (website)
- September 2024 – TBD
Can’t make it to class? All of the organizations above welcome donations directly through their own websites!